As I sit here feeling bloated and sluggish I really wish I hadn’t fallen out of the routine of my exercise classes. I Gingerly prod the tendons on my right foot which I hurt a few months back after attempting at-home zumba after a glass of wine. Unfortunately that meant while I was out of action I was also out of any routine I was beginning to get into.
I am terrible at sticking with things! Always have been but I know it is a character flaw that I do have the power to deal with, if I just get my ass into gear! So now I have bought myself a new ankle support that I can also use at pole classes (which have also fallen by the way side) so fingers crossed I will be able to get back into action shortly.
While I have not really put any weight on, any semblance of toned belly I was beginning to achieve has melted away into podge again which I am not happy with! I will defeat the dreaded “sit-down-belly”!